Get Juiced: PuraVegan Organic Cafe and Yoga
In our blog series Get Juiced, we are sharing juicing recipes, popular smoothies, reviews, and more. This week, we feature PuraVegan Organic Cafe and Yoga in St. Louis.
With all that we put into our bodies, sometimes it needs a break.
A year or so ago while searching for alkaline diets and juices to help reset my body, I came across PuraVegan Organic Cafe and Yoga (click HERE). Located in St. Louis near the Central West End, it’s a community resource for healthy living. I learned that they offered Detox Programs to help rid the body of food addictions and poor nourishment, while feeding it natural foods in the form of juices and smoothies.
I underwent the 3-Day Detox and felt a change after the first day. I was more alert, I slept better at night, and I shed some pounds. Fast forward to the present, and I am maintaining a fitness regimen and watching what I eat. I decided to visit PuraVegan again to help solidify my healthy goals for the new year.
When one steps in to PuraVegan Organic Cafe, you feel a sense of zen immediately. The atmosphere is very calm and relaxing, while the island themed music sets the tone. It’s a small and quaint place, yet it feels like you’ve stepped into another world.
Here, you can talk to vegan counselors who can help you with your diet. You can order freshly prepared juices, smoothies, and food from their completely organic menu.
During my visit, I treated myself to a Detox Smoothie. Made with strawberries, bananas, almond milk, hemp seeds, beets, dandelion greens and more, it also tastes yummy. It helps aid in detoxification with ingredients that are high in anti-oxidants.
Afterwards, not only was my stomach full, but I felt great!
During a visit at PuraVegan Organic Cafe and Yoga, one can read books that are offered to customers while they are visiting. They are educational in nature to help sharpen the mind, body, and soul. There’s also an area filled with holistic items like essential and coconut oils.
During a time when our lives are focused on bigger is better, PuraVegan takes it back to basics.
Delivery is also an option if you live in the area.
Take yoga classes and/or food preparation classes, learn more about nutrition, and so much more. There’s a world of positive health waiting for you at PuraVegan. I’m a fan, and I will be back soon for more.
PuraVegan Organic Cafe and Yoga is located at 307 Belt Ave., St. Louis, Missouri 63112. They are about a 3-4 minute drive from The Loop. They can be reached at 314-932-5144 or via email: firstname.lastname@example.org.
Visit their website.